Don't underestimate your willpower

Every year about this time, I write a list of New Year's resolutions. It's the usual stuff: Work out three times a week, cut back on coffee and alcohol, floss daily, relearn Spanish, watch less television, etc. I then put the list in the drawer of my bedside table, where it remains until I take it out a year later and laugh at my lack of progress.

By Chris Berdik

December 31, 2012